Best Crossfit equipment
Crossfit is more than just a fitness program to get fit. It is a lifestyle that emphasizes functional movements and living well. It's not just about getting in shape, it's also about being able to perform well on the job or playing with your kids.
When starting in crossfit there is a lot of different types of equipment on the market and it is possible to waste a lot of money, so it's important you know what you need and why. In this blog post, we will discuss five pieces of Crossfit equipment that are the best to start with:
Five Must Have Crossfit Equipments:
1. Barbells
Barbells are a must have are a must have piece of equipment to have as a part of any gym fitout. This is because of the wide range of exercises they can be used for. This inclues squats, presses, deadlifts, rows and curls. The can also be incorporated into any CrossFit workout. If you have been participating in CrossFit classes fora while, then you are probably already familiar with some of these movements.
2. Set Of High Quality Bumper Plates And Collars.
Bumper plates are a key workhorse of any gym set up, as they are used to add weight to both barbells and on a variety of machines. These are essential no matter whether you are doing CrossFit training in your home gym, garage gym, a commercial gym, a personal gym, a Crossfit garage gym, a Crossfit gym, your own home Crossfit gym, or in any other Crossfit gyms for your Crossfit workouts.
However, as you become stronger and fitter, you will soon require weights as well. Adding weight to moves like squats, pull-up bars, and deadlifts is a must especially for those exercises.
Don't underestimate the size of the plates you will need, and invest in bumper plates, weight plates, and plate storage. To make it easier to choose the right bumper plate, bumper plates are also available in different colors or just in bare metal. You should also add some collars to the bumper plates. Safety is paramount.
3. Power Rack.
Power racks are essential equipment for every home gym, especially for weightlifters, CrossFitters, and powerlifters. Power racks, sometimes called power cages, are great for bench presses, overhead presses, barbell squats, deadlifts, and much more.
If purchasing a power rack for your home gym, it is important to make sure you have enough space for it to be installed.
As you develop more strength then you will be able to put more weight onto the stack onto the rack, and many squat movements will become difficult, or even impossible, to do without being able to rest the barbell safely.
If you do not have a huge budget, then there are budget options where you do not need to invest thousands of dollars.
4. Kettlebells.
Kettlebells are one of the most versatile pieces of equipment you can have in your gym. Their greatest strength is that they utilize a large number of muscle groups and ranges of motion in every move including a medicine ball, proper form, and body weight.
As a result, your body will work harder in a shorter amount of time, and you will also maximize the production of growth hormones since you are targeting multiple muscle groups. This will allow you to burn more body fat, body weight while conditioning your muscles more effectively.
When purchasing kettlebells then it is important to look for a kettlebell which will be durable, and that you won’t have to replace every 6 months. This is why at kinta we recommend cast-iron kettlebells, as they are generally the highest quality.
5. Ab Mats.
It can be difficult to do many of the abdominal exercises if you have back problems. You can't get the full benefits of CrossFit unless you do develop a strong core.
If you do not have lower back pain, I strongly recommend that you invest a few dollars in this one to prevent the injury from occurring. I also recommend a personal trainer. Ab rollers are also useful for core exercises.
Crossfit is all about the equipment, CrossFit equipment, and it’s important to make sure you have high-quality gear.
At Kinta Fitness we offer a wide selection of great Crossfit rigs, power racks, squat stands, kettlebells, weight bench, pull-up bars,benches and more.
If you need any help navigating our site or figuring out what type of Crossfit equipment is right for your gym CrossFit gym schedule feel free to contact us! We want everything on our website to be affordable for everyone so if there's anything that doesn't work for you just let us know; we'll do whatever we can to get it at the price point you're looking for.
Looking for fitness equipment that best suits your needs? Reach out to us today and you can email our team at @kintafitness.com.au.
You can know more about Kinta Fitness by clicking our FAQ Section.
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