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Showing posts from July, 2018

Massage Therapy To Relieve Chronic Back Pain

Massage is known for its therapeutic and healing powers. For years massage has been used to relieve stress, tension, and pain. Most healthcare providers are now recognizing massage therapy as one of a legitimate method for treating chronic back pain. According to study, about sixty percent of the healthcare providers around the world recommend massage therapy in addition to medical treatment. 
Numerous medical research shows that massage has many potential health benefits for people, who are suffering chronic back pain, including:
•Promotes muscle relaxation. Massage is great in reducing tensions in the muscles which promote relaxation. Relaxed muscle improves flexibility and reduced pain caused tensed muscles.
•Increased circulation and blood flow. Blood flow and circulation is responsible for transporting needed nutrition to tissues and muscles. Better circulation and blood flow can help in the speedy repair of the damaged muscles and tissues. It also helps in alleviating muscle soren…