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Showing posts from January, 2022

Top 5 best pieces of Crossfit equipment for your gym

  Best Crossfit equipment Crossfit is more than just a fitness program to get fit. It is a lifestyle that emphasizes functional movements and living well. It's not just about getting in shape, it's also about being able to perform well on the job or playing with your kids. When starting in crossfit there is a lot of different types of equipment on the market and it is possible to waste a lot of money, so it's important you know what you need and why. In this blog post, we will discuss five pieces of Crossfit equipment that are the best to start with:   Five Must Have Crossfit Equipments: 1. Barbells Barbells are a must have are a must have piece of equipment to have as a part of any gym fitout. This is because of the wide range of exercises they can be used for. This inclues squats, presses, deadlifts, rows and curls. The can also be incorporated into any CrossFit workout. If you have been participating in CrossFit classes fora  while, then you are probably already famili...